Slowly Getting Better

Today has been over a week of clean eating and trying to stop my binge. I have been keeping myself busy and not sitting around in my apartment as much. Thus, I am very much so on the ball with my classes because I spend a lot of time housing the library. I am trying to workout every day and have been doing pretty well with that. Every now and again I slip back into bad habits, but I am much better than where I was. Lately, at night I have been having trouble sleeping. I just lay there in the dark and my mind races like crazy. I am trying to tire myself out more so I am not as energized when I should be winding down. I am very slowly starting to stop thinking about him as much. It’s hard and I still think about him daily. The more I stay busy, the more time my mind isn’t idle.

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